More often than not, a New Year’s resolution involves being healthier or looking healthier. With diet being roughly 70% responsible for your health and exercise 30%, it’s safe to say that you are what you eat. Snacking is usually the culprit of unhealthy habits and, although in reality snacking is good, it depends entirely on the kind of snacks you eat. Whether you’ve got a sweet tooth or you’re craving savory snacks, these three snacks will curb your cravings without curbing your health. The additional great news, you really don’t even need a kitchen to make them!
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Stay healthy this year by trying these snacks and making snacking a healthy habit!