Healthy looks good on you.
3 Min. Read
Gym memberships can cost a fortune, fitting in a workout seems impossible and finding motivation —forget it! Why not set up a home gym in your…
5 Min. Read
Whether because your apartment is too far away from work or school or you're just not great at listening to your alarm clock, you've probably been…
4 Min. Read
Morning routines are an important part of making sure you face the world looking glamorous. But that everyday routine can get a little cramped if you…
3 Min. Read
There’s nothing cooler than finding that super cute, previously used dress for a great price at your local thrift shop. Pittsburgh is a city that truly…
4 Min. Read
Whether you're strolling through the trendy West Village, soaking up the classic New York vibes of Madison Avenue, or hopping around youthful neighborhoods in Brooklyn, you'll…
5 Min. Read
Las Vegas is famous for its luxury retail outlets, but an eclectic lineup of thrift, antique and upcycle stores can be found in the neighborhoods far…
3 Min. Read
Whether you’re a gym rat or a coach potato, everyone could stand to shake up his or her exercise routine from time to time. And Phoenix…
4 Min. Read
Gyms are all well and good, but sometimes you just need a run through nature. Especially in the modern age, where more and more people are…
4 Min. Read
Everywhere you turn in Dallas, it seems like you can find a park. Whether it is right in your own backyard or a little distance away,…
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If you are new to the area, you might not be familiar with all the best parks and picnic areas nearby yet. Thanks to modern technology…
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Enjoying a good run, across various terrains, inside of an urban oasis, is perfect for any fitness enthusiast in Pittsburgh. The Steel City hosts an array…
4 Min. Read
For a metropolitan city, Charlotte has some serious green space. And, as much as we Charlotteans love our outdoor drinking, we like our outdoor activities as…
4 Min. Read
Skateparks are parks with areas developed specifically for skating, and many are popping up all over the sunshine valley as the skateboarding trend catches on in…
4 Min. Read
When we first decided to rent an apartment in Charlotte 10-years ago, there was only one answer to the question “Where do you work out?” The…
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Some of the best sights in Orlando are away from the busy tourist hubs or the noisy main city. Why not get a bit of excise…
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If one of your goals is to get in shape, but you don’t have a budget for a gym membership, fear not. You can create a…
3 Min. Read
One of the perks of living in Phoenix? Nice weather all year round. Phoenix residents can hit the trails anytime during the day, and enjoy the…
4 Min. Read
With thriving dog-centric businesses throughout Charlotte like doggie bakeries and doggie yoga (doga), Charlotteans clearly love their four-legged friends. That love also extends to residents of…
4 Min. Read
With 8.5 million people living in a small amount of space, New York City is like nowhere else in the world. It’s crowded, chaotic and pulsing…
4 Min. Read
Foam rolling — where you literally roll your muscles on a piece of foam to help loosen them up — might not be the most “showy”…
5 Min. Read
Looking for a convenient way to get in shape but don’t have the room for a treadmill, weights or other traditional gym gear? Yoga is an…
7 Min. Read
Due to the fact that you are reading this, for one reason or another, you are probably thinking about how to start running. And thinking about…
3 Min. Read
Life in a big city can be ideal. Restaurants, bars and music venues are at your every turn. This can be exciting — but a little…
3 Min. Read
How many times have you stood in front of your closest and just stared inside and thought to yourself, “I have nothing to wear?!”, when that…
6 Min. Read
Tired of logging hours on the elliptical machine at your apartment complex’s gym? Bored with your weight routine but still want to get your body summer-ready?…
3 Min. Read
Yes, you read that right! You can exercise in your apartment, dorm room or any small space! While a lot of us may have gym memberships,…
3 Min. Read
There are a few obstacles in my path to staying healthy and vital. One of these is the fact that my metabolism has slowed down. Boo,…
4 Min. Read
Along with a healthy balanced diet, the right exercises and determination will help you achieve a healthy looking you on the outside and on the inside.…
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You don’t have to visit a fancy spa to enjoy some of the amenities like refreshing spa water. Why not make this delicious and healthy beverage…
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Whether it's work or class, getting there is physical work in itself. Finding an apartment near transportation, if you don't have a car or prefer not…
2 Min. Read
Exercising with a partner is one of the best things you can do to maintain a workout program. Living in an apartment may be a great…
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There is an overwhelming amount of information out on the web about what NOT to eat. After some careful reading, we boiled it all down to…
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If you are anything like me, salads are a part of your meal plan just about everyday. I’m not talking about just eating raw spinach leaves…
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If you’re like many people, you want to kick off the New Year on a healthy note, right? Most people make a New Year’s resolution each and every year, but…
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It’s that time of year again! The New Year is here, we survived another “ending of the world,” and it’s time to set our goals for…
1 Min. Read
Just because summer has flown past, doesn't mean our love for lemonade has. Add a sprig of mint and a fancy glass and this would make…
1 Min. Read
There's no denying social media is gonna be stickin' around for awhile. Instagram is a fast-rising social app that is an all-time population favorite with the…
1 Min. Read
If you're anything like me, you always forget something on your way to the gym. For me, it tends to be water, and that's kind of…
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Channing Tatum and Matthew McConaughey sure got one thing right: abs. And those Victoria’s Secret models sure do have the secret to skinny. But why should…
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Feeling a little overwhelmed? Need to relax? Don't we all. So many things about living in an apartment can cause large amounts of unwanted stress. (What…
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